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Blogs

Blog

15-Jul-2024
How Your Knees Can Make or Break You

The knee joint is one of the most complex structures in the human body. A hinge joint, its functionality goes beyond simple back-and-forth movement

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23-Aug-2024
Speeding Up Recovery After a Knee Replacement

A knee replacement surgery can significantly improve your quality of life by reducing pain and enhancing mobility

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23-Jul-2024
Osteoporosis in Men, a neglected & underreported problem

Osteoporosis is a condition that causes bones to become weak and making them break more easily than normal bones. progresses

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09-Sep-2024
What to do and what not to do after you sprain your ankle!

A sprained ankle is one of the most common injuries I see in my OPD. It often occurs during sports or if someone missteps on uneven ground or stairs.

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06-Nov-2024
Joint Ventures: How to Keep Your Bones Strong and Flexible!

Your bone and joint health is fundamental to a healthy and happy life, as it helps you stay agile, active and independent.

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